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HEALTHY HABIT PLANS - WELLNESS COACH
I help women develop healthy eating habits because, let's face it, we are what we eat.
Our diet and lifestyle habits show up in our physique. My approach focuses on making inner changes that radiate outward, achieving a balance between a healthy body and mind. I'm all about empowering women to become healthy, confident, and strong individuals. Our relationship with food is crucial for our well-being. With over 10 years of practicing healthy eating habits myself, I want to share my knowledge with other women. I aim to teach them how to cultivate a positive relationship with food, free from guilt, so they can pass on the same to their families.